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Osteoarthritis

Osteoarthritis, also known as degenerative or wear-and-tear arthritis, is a common problem for many people after they reach middle age, but it may occur in younger people, too.

In osteoarthritis, the cartilage in the joint gradually wears away. As the cartilage wears away, it becomes frayed and rough, and the protective space between the bones decreases. This can result in bone rubbing on bone and produce painful osteophytes (bone spurs).

In addition to age, other risk factors for osteoarthritis include obesity and family history of the disease.

Osteoarthritis develops slowly, causing pain and stiffness that worsen over time.

Rheumatoid Arthritis

Rheumatoid arthritis is a chronic disease that can affect multiple joints throughout the body, and often starts in the foot and ankle. It is symmetrical, meaning that it usually affects the same joint on both sides of the body.

Rheumatoid arthritis is an autoimmune disease. This means that the immune system attacks its own tissues. In rheumatoid arthritis, immune cells attack the synovium covering the joint, causing it to swell. Over time, the synovium invades and damages the bone and cartilage, as well as ligaments and tendons, and may cause serious joint deformity and disability.

The exact cause of rheumatoid arthritis is not known. Although it is not an inherited disease, researchers believe that some people have genes that make them more susceptible. There is usually a trigger, such as an infection or environmental factor, which activates the genes. When the body is exposed to this trigger, the immune system begins to produce substances that attack the joints.

(Top) Osteoarthritis that has progressed to bone rubbing on bone and bone spurs. (Bottom) Swollen, inflamed synovium and joint deformity are signs of rheumatoid arthritis.

Reproduced and modified from The Body Almanac. © American Academy of Orthopaedic Surgeons, 2003

Posttraumatic Arthritis

Posttraumatic arthritis can develop after an injury to the foot or ankle. Dislocations and fractures — particularly those that damage the joint surface — are the most common injuries that lead to post-traumatic arthritis. Like osteoarthritis, posttraumatic arthritis causes the cartilage between the joints to wear away. It can develop many years after the initial injury.

An injured joint is about seven times more likely than an uninjured joint to become arthritic, even if the injury is properly treated. In fact, following an injury, your body may actually secrete (release) hormones that stimulate the death of cartilage cells.

Physical Examination

Your doctor will:

• Discuss your overall health and medical history
• Ask about any medications you may be taking
• Examine your foot and ankle for tenderness and swelling
• Ask questions to understand more about your symptoms. such as:
  • When did the pain start?
  • Where exactly is the pain? Does it occur in one foot or in both feet?
  • When does the pain occur? Is it continuous, or does it come and go?
  • Is the pain worse in the morning or at night? Does it get worse when walking or running?
• Ask whether you have had an injury to your foot or ankle in the past
• If you have had a past injury, discuss your injury, including when it occurred and how it was treated
• Examine your shoes to determine whether there is any abnormal or uneven wear and to ensure that the shoes are providing sufficient support for your foot and ankle

Gait analysis

During the physical examination, your doctor will closely observe your gait (the way you walk). Pain and joint stiffness will change the way you walk. For example, if you are limping, the way you limp can tell your doctor a lot about the severity and location of your arthritis.

During the gait analysis, your doctor will:

• Assess how the bones in your leg and foot line up when you walk
• Measure your stride
• Test the strength of your ankles and feet

Tests

X-rays. X-rays provide detailed pictures of dense structures such as bone. An X-ray of an arthritic foot may show:

• Narrowing of the joint space between bones (a sign of cartilage loss),
• Changes in the bone (such as fractures)
• The formation of bone spurs

Weightbearing X-rays are taken while you stand. They are the most valuable additional test for diagnosing the severity of arthritis and noting any joint deformity associated with it. In arthritic conditions, if X-rays are taken when the patient is not standing, it is difficult to assess how much arthritis is present, where it is located in the joint, and how much deformity is present. So, it is very important that, when possible, X-rays are taken with the patient standing.

This X-ray reveals osteoarthritis in the metatarsophalangeal joint of the big toe. Joint space narrowing (black arrow) and bone spurs (white arrows) can be seen.

Reproduced from Johnson TR, Steinbach LS (eds): Essentials of Musculoskeletal Imaging. Rosemont, IL.  American Academy of Orthopaedic Surgeons, 2004, p. 631.

Other imaging tests. In some cases, a bone scan, computerized tomography (CT) scan, or magnetic resonance imaging (MRI) scan may be needed to determine the condition of the bone and soft tissues.

Laboratory tests. Your doctor may also recommend blood tests to determine which type of arthritis you have. With some types of arthritis, including rheumatoid arthritis, blood tests are important for an accurate diagnosis.

Your doctor may refer you to a rheumatologist if they suspect rheumatoid arthritis. Although your symptoms and the results from a physical examination and tests may be consistent with rheumatoid arthritis, a rheumatologist will be able to determine the specific diagnosis. There are other less common types of inflammatory arthritis that will be considered.

Nonsurgical Treatment

Initial treatment of arthritis of the foot and ankle is usually nonsurgical. Your doctor may recommend a range of treatment options.

Lifestyle modifications. Some changes in your daily life can help relieve the pain of arthritis and slow the progression (worsening) of the disease. These changes include:

• Minimizing activities that aggravate the condition.
• Switching from high-impact activities (like jogging or tennis) to lower impact activities (like swimming or cycling) to lessen the stress on your foot and ankle.
• Losing weight to reduce stress on the joints, resulting in less pain and increased function.

Physical therapy. Specific exercises can help increase range of motion and flexibility, as well as help strengthen the muscles in your foot and ankle. Your doctor or a physical therapist can help develop an individualized exercise program that meets your needs and lifestyle.

Although physical therapy often helps relieve stress on the arthritic joints, in some cases it may worsen joint pain. This occurs when movement creates increasing friction between the arthritic joints. If your joint pain is aggravated by physical therapy, your doctor will stop this form of treatment.

A custom-molded leather brace can be effective in minimizing the pain and discomfort from ankle and hindfoot arthritis.

Assistive devices. Wearing a brace — such as an ankle-foot orthosis (AFO) — may help improve mobility.

In addition, wearing shoe inserts (orthotics) or custom-made shoes with stiff soles and rocker bottoms can help minimize pressure on the foot and decrease pain. If deformity is present, a shoe insert may tilt the foot or ankle back into a straight position, creating less pain in the joint.

Medications. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen, can help reduce swelling and relieve pain.

A cortisone shot, or steroid injection,  is a simple in-office procedure in which a steroid, like triamcinolone or methylprednisolone, is injected into a joint in combination with an anesthetic, like lidocaine or bupivacaine. Although it can provide pain relief and reduce inflammation for foot and ankle arthritis, the effects of a cortisone shot are often temporary.

Surgical Treatment

Your doctor may recommend surgery if your pain causes disability and is not relieved with nonsurgical treatment. The type of surgery will depend on the type and location of the arthritis and the impact of the disease on your joints. In some cases, your doctor may recommend more than one type of surgery.

Arthroscopic debridement. This surgery may be helpful in the early stages of arthritis. Debridement is a procedure to remove loose cartilage, inflamed synovial tissue, and bone spurs from around the joint.

The surgeon holds the arthroscope in one hand and uses a thin instrument with their other hand to create another small incision.

Reproduced with permission from van Dijk CN, van Bergen JA: Advancements in ankle arthroscopy. J Am Acad Orthop Surg November 2008; 16: 635-646.

During arthroscopy, your surgeon inserts a small camera, called an arthroscope, into your foot or ankle joint. The camera displays pictures on a monitor, and your surgeon uses these images to guide miniature surgical instruments. Because the arthroscope and surgical instruments are thin, your surgeon can use very small incisions, rather than the larger incision needed for a traditional, open surgery.

Arthroscopic surgery is most effective when pain is due to contact between bone spurs and the arthritis has not yet caused significant narrowing of the joint space between the bones. Arthroscopy can make an arthritic joint deteriorate more rapidly. Removing bone spurs may increase motion in the joint, causing the cartilage to wear away faster.

Arthrodesis (fusion). Arthrodesis fuses the bones of the joint completely, making one continuous bone out of two or more bones. The goal of the procedure is to reduce pain by eliminating motion in the arthritic joint.

During arthrodesis, the surgeon removes the damaged cartilage and then uses pins, plates and screws, or rods to fix the joint in a permanent position. Over time, the bones fuse, or grow together, just like two ends of a broken bone grow together as it heals. Since the bones no longer move, there should not be any more pain.

Screws are used to fuse the bones of the hindfoot and prevent painful motion.

Reproduced and modified from Abdo RV, Iorio LJ: Rheumatoid arthritis of the foot and ankle. J Am Acad Orthop Surg 1994;2:326-332.

Arthrodesis is typically quite successful, although there can be complications.

• In some cases, the joint does not fuse together (nonunion), and the hardware may break. While the broken hardware does not cause pain, the nonunion of the fusion can lead to pain and swelling. If nonunion occurs, a second operation to place bone graft and/or new hardware may be needed. However, repeated fusions are not as likely to be successful, so it is best to closely follow your doctor's guidelines during the recovery period of your original operation.
• A small percentage of patients have problems with wound healing, but these problems can usually be addressed by local wound care (dressing changes) or by an additional surgery.
• In some cases, loss of motion after a fusion causes the joints around the one that is fused to bear more stress than they did before the surgery. This can lead to arthritis in the nearby joints years after the surgery.

(Left) X-rays show ankle arthritis. Joint spacing narrow (arrow) has resulted in bone rubbing on bone. (Right) A different arthritic ankle after treatment with arthrodesis. Screws are used to hold the bones in proper alignment until the fusion is complete.

Total ankle replacement (arthroplasty). In total ankle replacement, your surgeon removes the damaged cartilage and bone, then positions new metal or plastic joint surfaces to restore the function of the joint.

Although total ankle replacement is not as common as total hip or total knee replacement, advances in implant design have made it a viable option for many people.

An X-ray of a total ankle replacement (arthroplasty).

Reproduced with permission from Ishikawa SN, Gause LN: Immunologic rheumatic disorders of the foot and ankle. Orthopaedic Knowledge Online Journal 2012;Volume 10 Number 8. Accessed February 2015.

Ankle replacement is most often recommended for patients who have:

• Advanced arthritis of the ankle
• Arthritis that has destroyed the ankle joint surfaces
• Ankle pain that interferes with daily activities

Ankle replacement relieves the pain of arthritis and offers patients more mobility and movement than fusion. In addition, being able to move the formerly arthritic joint means that less stress is transferred to the adjacent (nearby) joints. This decreases the chance of developing adjacent joint arthritis.

As in any type of joint replacement, an ankle implant may loosen or fail over the years. If the implant failure is severe, the replaced joint can be exchanged for a new implant — this procedure is called a revision surgery.

Another option is to remove the implant and fuse the joint. This type of fusion is more difficult than when fusion is done as the initial procedure. When the implant is removed, there is space in the bone that must be filled with bone graft to maintain the length of the leg. Because the new bone may not be as strong, the risk of nonunion is greater.