Staying Healthy
Walking and Pronation
Overpronation or underpronation (also called suppination) can increase your risk for injury when you walk or run. Some people are more likely to overpronate or underpronate, including people who have high arches, a tight Achilles tendon, or a foot/leg injury that alters their gate. This animation will help you recognize differences in pronation.
Animation courtesy of Visual Health Solutions, LLC
Last Reviewed
February 2014
AAOS does not endorse any treatments, procedures, products, or physicians referenced herein. This information is provided as an educational service and is not intended to serve as medical advice. Anyone seeking specific orthopaedic advice or assistance should consult his or her orthopaedic surgeon, or locate one in your area through the AAOS Find an Orthopaedist program on this website.