Capital Orthopaedic Specialists, LLC an affiliate of Doctors Community Hospital, Inc.
http://orthodoc.aaos.org/CapitalOrthopaedics
Capital Orthopaedic Specialists, LLC
SMD Hospital Professional Building,
7501 Surratts Road, Suite 110
Clinton, MD 20735 USA
Phone: 240-842-1434
Fax: 240-842-1431
Copyright 2008 American Academy of Orthopaedic Surgeons
Train Smart and Stay Strong

The four video clips listed below are from the US Navy's video "Orthopaedic Injury Prevention: Train Smart and Stay Strong." This is the official work of the US Navy and not subject to copyright.

Upper Body Strengthening
Upper Body Lifts Broadband Connection Dial-up Connection
Lower Body Strengthening
Lower Body Lifts Broadband Connection Dial-up Connection
Eating Disorders
Eating Disorders Broadband Connection Dial-up Connection
Supplements
Supplements Broadband Connection Dial-up Connection
Last reviewed: February 2008
AAOS does not endorse any treatments, procedures, products, or physicians referenced herein. This information is provided as an educational service and is not intended to serve as medical advice. Anyone seeking specific orthopaedic advice or assistance should consult his or her orthopaedic surgeon, or locate one in your area through the AAOS "Find an Orthopaedist" program on this website.
Copyright 2008 American Academy of Orthopaedic Surgeons
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OrthoInfo
The American Academy of Orthopaedic Surgeons
9400 West Higgins Road
Rosemont, IL 60018
Phone: 847.823.7186
Email: orthoinfo@aaos.org