South Texas Orthopaedics and Sports Medicine, P.A.
http://orthodoc.aaos.org/STOSM
South Texas Orthopaedics and Sports Medicine
495 10th Street
Suite 104
Floresville, TX 78114 USA
Phone: 830-393-0235
Fax: 830-393-0413
Copyright 2008 American Academy of Orthopaedic Surgeons
Train Smart and Stay Strong

The four video clips listed below are from the US Navy's video "Orthopaedic Injury Prevention: Train Smart and Stay Strong." This is the official work of the US Navy and not subject to copyright.

Upper Body Strengthening
Upper Body Lifts Broadband Connection Dial-up Connection
Lower Body Strengthening
Lower Body Lifts Broadband Connection Dial-up Connection
Eating Disorders
Eating Disorders Broadband Connection Dial-up Connection
Supplements
Supplements Broadband Connection Dial-up Connection
Last reviewed: February 2008
AAOS does not endorse any treatments, procedures, products, or physicians referenced herein. This information is provided as an educational service and is not intended to serve as medical advice. Anyone seeking specific orthopaedic advice or assistance should consult his or her orthopaedic surgeon, or locate one in your area through the AAOS "Find an Orthopaedist" program on this website.
Copyright 2008 American Academy of Orthopaedic Surgeons
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OrthoInfo
The American Academy of Orthopaedic Surgeons
9400 West Higgins Road
Rosemont, IL 60018
Phone: 847.823.7186
Email: orthoinfo@aaos.org